Many older adults receive occupational or physical therapy services after a hospitalization or medical event. These services are extremely valuable and often focus on restoring function during a defined episode of care. However, aging safely […]
Why a One-Time Therapy Visit Isn’t Always Enough for Aging in Place Read More »
Living with a chronic condition, whether it’s diabetes, arthritis, heart disease, or COPD is not about occasional effort. It’s about building a daily rhythm that supports your body instead of working against it. The reality
Living Well with Chronic Illness: Daily Habits That Make a Difference Read More »
Falls are one of the leading causes of injury among older adults. As seniors age, changes in balance, strength, mobility, and cognitive function can make everyday activities more difficult and dangerous. Fortunately, occupational therapy (OT)
How Occupational Therapy Plays a Key Role in Senior Fall Prevention and Home Safety Read More »
Certain medications can increase dizziness, drowsiness, or blood pressure changes, contributing to falls in seniors. Proper medication management is a critical step in fall prevention. Why Medication Affects Fall Risk: Sedatives, anti-hypertensives, and some
Medication Management to Reduce Fall Risk Read More »
Maintaining good vision is critical for seniors to prevent falls. Poor eyesight reduces depth perception, affects balance, and increases the risk of trips and collisions. Why Eye Health Matters: Vision problems can cause missteps
Vision and Eye Health to Prevent Falls in Seniors Read More »
Assistive devices play a critical role in fall prevention for seniors. Canes, walkers, handrails, and other tools improve stability, reduce strain, and enhance confidence. Proper use and maintenance of these devices can significantly lower fall
Assistive Devices and Tools to Reduce Fall Risk in Seniors Read More »
Muscle strength is key to fall prevention in seniors. Weak legs, hips, and core muscles reduce stability, making trips and slips more dangerous. Strength exercises improve mobility, support balance, and reduce fall risk. Why Strength
Strength Exercises to Prevent Falls in Older Adults Read More »
Maintaining balance is crucial for preventing falls among seniors. Loss of balance increases fall risk, but regular balance exercises strengthen muscles, improve coordination, and enhance confidence. Why Balance Exercises Are Important: -Strengthen stabilizing muscles. -Improve
Best Balance Exercises for Seniors Read More »
The bedroom may seem safe, but nighttime falls are common among seniors. Simple bedroom safety tips help prevent accidents and improve confidence. 1. Adequate Lighting Bedside lamps and night lights provide safe navigation at night.
Bedroom Safety Tips for Seniors at Risk of Falling Read More »
As seniors age, maintaining balance, mobility, and daily functioning becomes more challenging. Falls are a significant concern for older adults, but occupational therapy (OT) can help prevent them. OT focuses on helping seniors perform daily
How OT Enhances Senior Safety and Independence Read More »
